Among the once-each-year series I've created, Stop - Start - Continue, published on New Year's Day, has continually gotten some of the most positive feedback. I encourage you to join me here today - as some of you have in the past - and make a public commitment. There is substantial research indicating people are much more likely to follow through on public commitments than on ones they make only to themselves.
In 2025, I will stop allowing closeness communication bias to get in my way when listening to people in my family of origin as well as with my wife and daughter. When I finished reading Kate Murphy's exceptional 2019 book You're Not Listening, it was clear that I'd fallen into the trap of frequently "thinking" I knew what people close to me we're going to say before they'd finished speaking. I'm now firmly committed to curbing this behavior.
Reflections From The Bell Curve: Rescuing Ourselves
In 2025, I will start reading at least one well-regarded biography each year. My reading diet has been lacking in this particular protein for too long. I'm thinking of starting with a biography of Winston Churchill, a complicated, controversial, and critically pivotal twentieth century statesman.
In 2025, I will continue to regularly attend open jazz jam sessions all across the area. This road has started out bumpy and I've had some demoralizing moments. But I'm driven to find my improvisational voice and to discovering more joy in what I'm able to do vs. being pre-occupied with what still eludes me.
I look forward to learning what you plan to stop, start, and continue in 2025. If you have trouble with one or two, no worries. Commit to just one of the three. But be sure to tell me and others what that is, OK?
No comments:
Post a Comment